Premature ejaculation (PE) is a prevalent sexual issue among men, characterised by reaching orgasm too quickly during sexual intercourse or before. On average, it typically takes individuals between five to nine minutes to achieve orgasm, though this can vary widely.
Several factors contribute to premature ejaculation, including anxiety, stress, and physical conditions such as an overly tight foreskin or heightened penis sensitivity. Relationship issues, sexual insecurities, or ineffective communication with a partner can also be influential.
Relaxation and Communication: Open communication with your partner and reducing anxiety can be beneficial. Spending more time on foreplay can help ease into intercourse without pressure.
Techniques to Delay Orgasm:
Medical Treatments:
PE can lead to significant stress and affect relationships, underscoring the importance of exploring various treatments and seeking support tailored to individual needs.
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